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4th Placing

Head Coach of the 2023 Victorian U22 Mixed Team

less than 1 minute read

Published:

I was the head coach of the 2023 Victoria U22 Mixed team, the Greater Bilbies. I led them to compete at the Australian U22 Ultimate Championships, which took place from July 7-9, 2023 at Bill Norris Oval in Beenleigh, Queensland. Although the team finished in 4th place, it was an incredible experience to coach such a talented group of young players with so much potential.

Coaching

Head Coach of the 2023 Victorian U22 Mixed Team

less than 1 minute read

Published:

I was the head coach of the 2023 Victoria U22 Mixed team, the Greater Bilbies. I led them to compete at the Australian U22 Ultimate Championships, which took place from July 7-9, 2023 at Bill Norris Oval in Beenleigh, Queensland. Although the team finished in 4th place, it was an incredible experience to coach such a talented group of young players with so much potential.

Assistant Coach of the 2022 Victorian U22 Mixed Team

less than 1 minute read

Published:

I was the assistant coach of the 2022 Victoria U22 Mixed team, the Greater Bilbies to compete at the 2022 Australian Under 22 Ultimate Championships. I am glad that I have the chance to work alongside Simon Talbot and Kate to coach Victorian and Tasmanian players to compete at the national level.

Injury Prevention

Enhancing Athletic Performance and Injury Prevention: The Role of the Single Leg Elevated Hamstring Bridge and Single Leg Hop Tests

3 minute read

Published:

Abstract: In the dynamic world of sports performance and rehabilitation, precise assessment tools are essential. Two such tools, the Single Leg Elevated Hamstring Bridge Test and the Single Leg Hop Test, have emerged as critical components in an athlete’s performance and injury prevention toolkit. This blog post delves into how these tests, with their specific metrics, provide invaluable insights for athletes and coaches alike.

Single Leg Elevated Hamstring Bridge

Enhancing Athletic Performance and Injury Prevention: The Role of the Single Leg Elevated Hamstring Bridge and Single Leg Hop Tests

3 minute read

Published:

Abstract: In the dynamic world of sports performance and rehabilitation, precise assessment tools are essential. Two such tools, the Single Leg Elevated Hamstring Bridge Test and the Single Leg Hop Test, have emerged as critical components in an athlete’s performance and injury prevention toolkit. This blog post delves into how these tests, with their specific metrics, provide invaluable insights for athletes and coaches alike.

Single-leg-hop

Enhancing Athletic Performance and Injury Prevention: The Role of the Single Leg Elevated Hamstring Bridge and Single Leg Hop Tests

3 minute read

Published:

Abstract: In the dynamic world of sports performance and rehabilitation, precise assessment tools are essential. Two such tools, the Single Leg Elevated Hamstring Bridge Test and the Single Leg Hop Test, have emerged as critical components in an athlete’s performance and injury prevention toolkit. This blog post delves into how these tests, with their specific metrics, provide invaluable insights for athletes and coaches alike.

Sports Performance

Enhancing Athletic Performance and Injury Prevention: The Role of the Single Leg Elevated Hamstring Bridge and Single Leg Hop Tests

3 minute read

Published:

Abstract: In the dynamic world of sports performance and rehabilitation, precise assessment tools are essential. Two such tools, the Single Leg Elevated Hamstring Bridge Test and the Single Leg Hop Test, have emerged as critical components in an athlete’s performance and injury prevention toolkit. This blog post delves into how these tests, with their specific metrics, provide invaluable insights for athletes and coaches alike.

Ultimate Frisbee

Head Coach of the 2023 Victorian U22 Mixed Team

less than 1 minute read

Published:

I was the head coach of the 2023 Victoria U22 Mixed team, the Greater Bilbies. I led them to compete at the Australian U22 Ultimate Championships, which took place from July 7-9, 2023 at Bill Norris Oval in Beenleigh, Queensland. Although the team finished in 4th place, it was an incredible experience to coach such a talented group of young players with so much potential.

Assistant Coach of the 2022 Victorian U22 Mixed Team

less than 1 minute read

Published:

I was the assistant coach of the 2022 Victoria U22 Mixed team, the Greater Bilbies to compete at the 2022 Australian Under 22 Ultimate Championships. I am glad that I have the chance to work alongside Simon Talbot and Kate to coach Victorian and Tasmanian players to compete at the national level.